Our Process
Workout of the Day
De plank is een isometrische oefening vooral gericht op de rechte buikspieren, dwarse buikspieren en de diepliggende rugspieren. Door deze isometrische oefening, zullen de...
Deze oefening, zorgt voor een groter en steviger spier van de borst, waardoor de spier achter het vetweefsel groter wordt, hierdoor kunnen de borsten...
De Mounten Climbers oefening is perfect voor je bodyweight en de houding van uw lichaam, waardoor het totale lichaam een zeer goede workout ondervinden.
The Best Fitness Theme with all the Necessary In-Built Features
Fitness Zone is a Trendy Theme with the latest features and stays updated to the latest technological equipments.
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Our Team
Selena
Kyle
Fitness Instructor
- Awards: 5
- Meditation, Yoga
- Experience: 3+ years
James
Dunhall
Fitness Instructor
- Awards: 5
- Meditation, Yoga
- Experience: 3+ years
Alica
Meadow
Fitness Instructor
- Awards: 5
- Meditation, Yoga
- Experience: 3+ years
Thomas
Park
Fitness Instructor
- Awards: 5
- Meditation, Yoga
- Experience: 3+ years
Our Packages
Muscle Build Pro
1 yr training program- Lorem ipsum dolor sit
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$ 89.99/1 Years
Enroll NowWomen Strength Training
6 months training program- Lorem ipsum dolor sit
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$ 49.99/1 Months
Enroll NowFat Burning Pro
3 months training program- Lorem ipsum dolor sit
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$ 29.99/1 Months
Enroll Now"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi hendrerit elit turpis, a porttitor tellus sollicitudin at. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos."
Jeniffer Aniston Fitness Analyst, BELGRAM
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi hendrerit elit turpis, a porttitor tellus sollicitudin at. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos."
James White Fitness Enthuisast, Global Inc
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi hendrerit elit turpis, a porttitor tellus sollicitudin at. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos."
Paul Jackson Gymnastics Trainer, Sky Media
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Get to know the latest new and offers we provide on this site. we don't spamGeneral Fitness Related FAQ's
Working Hours
- Monday16:00 - 20:00
- Tuesday16:00 - 20:00
- Wednesday17:00 - 20:00
- Thursday17:00 - 20:00
- FridayHoliday
- Saturday10:00 - 20:00
- Sunday10:00 - 14:00
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Suppliments
Calculate your BMI
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |