Fitness | Site-Wide Activity https://gofitherenthout.be/activity/ Activity feed for the entire site. Tue, 14 Apr 2026 17:39:44 +0000 https://buddypress.org/?v= en-US 30 hourly 2 2cdf8b296b2daa2ba56b601d8eb35c36 admin wrote a new post https://gofitherenthout.be/?p=325 Wed, 07 Aug 2019 06:59:38 +0000 1. Leeftijd
Als je ouder wordt, verandert je lichaam. Zo wijzigt ook – van mannen én vrouwen – de stofwisseling. Naarmate de leeftijd vordert heb je minder calorieën nodig om het lichaam normaal te laten f […]

]]> c57aea3bce56efb5cd96f2c70967324e admin wrote a new post https://gofitherenthout.be/?p=330 Mon, 05 Aug 2019 06:10:22 +0000 Veel mensen denken dat “COR” synoniem is met “buikspieren.” Hoewel buikspieren een belangrijk deel uitmaken van je buikspieren, omvat de cor veel meer dan alleen de voorkant van je romp.

Sommige fitnessexperts […]

]]> 5d8f10d9b1a8dfa0e5131ecda9ee8751 admin changed their profile picture https://gofitherenthout.be/activity/p/621/ Sun, 04 Aug 2019 18:47:01 +0000 0 831cca2ad5d9ab52dc14c177d8e90698 admin wrote a new post https://gofitherenthout.be/?p=313 Thu, 11 Jul 2019 06:48:51 +0000 Wat is de beste cardiotraining om vet te verbranden?
Lange tijd werd aangenomen dat cardio met een lage intensiteit het beste was voor het verbranden van vet. Volgens studies verbrandde deze methode calorieën […]

]]> ee42acdeb2e3e30f9191e3bae65555f2 admin wrote a new post https://gofitherenthout.be/?p=319 Mon, 11 Feb 2019 06:55:25 +0000 hoeveel eiwit heb ik eigenlijk nodig?
Voor mensen die regelmatig trainen, is het gebruikelijke recept 1-2 gram eiwit per kilogram lichaamsgewicht per dag. Dus een persoon van 70 kg zou 70-140 g eiwit per dag […]

]]> 087781d86790ff64b14b9df6a3bd8579 admin wrote a new post https://gofitherenthout.be/?p=342 Mon, 11 Feb 2019 05:57:56 +0000 Functionele kracht- en stabiliteitstraining is de meeste geschikte vorm van krachttraining voor het verbeteren van de tennisprestaties. Een aantal kenmerken van de functionele krachttraining zijn:
Het uitvoeren […]

]]> 81a1adee2a0b18d0f73b8749ef4805fd posted an update in the group The Social Network: How wrong it is for a woman to expect the man to build the […] https://gofitherenthout.be/activity/p/617/ Mon, 12 Sep 2016 09:08:44 +0000 How wrong it is for a woman to expect the man to build the world she wants, rather than to create it herself. (Anais Nin)

]]> 0 f6f93dd9b0e9b388d14e35122508d681 posted an update in the group Snatch: If you are going through hell, keep going. (Sir Winston Churchill) https://gofitherenthout.be/activity/p/616/ Mon, 12 Sep 2016 09:08:43 +0000 If you are going through hell, keep going. (Sir Winston Churchill)

]]> 0 d1d9576b7aa94d8f36db3172d6c3f598 posted an update in the group Gone in 60 Seconds: http://www.youtube.com/watch?v=kh29_SERH0Y https://gofitherenthout.be/activity/p/612/ Mon, 12 Sep 2016 09:08:39 +0000

]]> 0 8b10520595b6e640f715648acfc2e928 posted an update in the group Black Swan: Give me chastity and continence, but not yet. (Saint Augustine) https://gofitherenthout.be/activity/p/611/ Mon, 12 Sep 2016 09:08:38 +0000 Give me chastity and continence, but not yet. (Saint Augustine)

]]> 0 92211b9731aa2309e6f60ba50d4068fc posted an update in the group Gone in 60 Seconds: A people that values its privileges above its principles soon […] https://gofitherenthout.be/activity/p/610/ Mon, 12 Sep 2016 09:08:36 +0000 A people that values its privileges above its principles soon loses both. (Dwight D. Eisenhower , Inaugural Address, January 20, 1953)

]]> 0 28cb08bed198302fc7a20654cb5e3b31 posted an update in the group WALL-E: Moral indignation is jealousy with a halo. (H. G. Wells) https://gofitherenthout.be/activity/p/608/ Mon, 12 Sep 2016 09:08:33 +0000 Moral indignation is jealousy with a halo. (H. G. Wells)

]]> 0 5e7d98ac9f1ed17d9b7d29863b777a80 posted an update in the group Gladiator: Glory is fleeting, but obscurity is forever.(Napoleon Bonaparte) https://gofitherenthout.be/activity/p/606/ Mon, 12 Sep 2016 09:08:30 +0000 Glory is fleeting, but obscurity is forever.(Napoleon Bonaparte)

]]> 0 5ba844fd130e5b691149d61a8631e36b posted an update in the group Kill Bill: You can avoid reality, but you cannot avoid the consequences […] https://gofitherenthout.be/activity/p/605/ Mon, 12 Sep 2016 09:08:29 +0000 You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)

]]> 0 85a30128955523a5ff781ee373aa086f posted an update in the group Transformers: Sex and religion are closer to each other than either might […] https://gofitherenthout.be/activity/p/604/ Mon, 12 Sep 2016 09:08:27 +0000 Sex and religion are closer to each other than either might prefer. (Saint Thomas Moore)

]]> 0 9672f43ce8a5d2aa2dcf9e1e80fbe7ba posted an update in the group Harry Potter: http://www.youtube.com/watch?v=51iquRYKPbs https://gofitherenthout.be/activity/p/603/ Mon, 12 Sep 2016 09:08:26 +0000

]]> 0 580ba4e49936b2570ebf42f0047095d2 posted an update in the group Robin Hood: The only difference between me and a madman is that I'm not […] https://gofitherenthout.be/activity/p/602/ Mon, 12 Sep 2016 09:08:24 +0000 The only difference between me and a madman is that I’m not mad. (Salvador Dali)

]]> 0 c95a342c588f9a0da60e267cd7e1788d posted an update in the group TRON: Legacy: I've had a wonderful time, but this wasn't it. (Groucho Marx) https://gofitherenthout.be/activity/p/600/ Mon, 12 Sep 2016 09:08:21 +0000 I’ve had a wonderful time, but this wasn’t it. (Groucho Marx)

]]> 0 069100bef1ce5c7bb450c688d018f064 posted an update in the group Monsters, Inc.: http://vimeo.com/22694972 https://gofitherenthout.be/activity/p/599/ Mon, 12 Sep 2016 09:08:20 +0000

]]> 0 dd01c5e1cb1fc600863bf24ed2a9e491 posted an update in the group Black Swan: Do, or do not.There is no 'try'. (Yoda) https://gofitherenthout.be/activity/p/598/ Mon, 12 Sep 2016 09:08:19 +0000 Do, or do not.There is no ‘try’. (Yoda)

]]> 0 6a6ad4f68e6445ba50907b1b895a366a posted an update in the group Forrest Gump: Be nice to people on your way up because you meet them on […] https://gofitherenthout.be/activity/p/597/ Mon, 12 Sep 2016 09:08:17 +0000 Be nice to people on your way up because you meet them on your way down. (Jimmy Durante)

]]> 0 853ffb62254d5499a3b71d09518c05d8 posted an update in the group The Bourne Ultimatum: I find that the harder I work, the more luck I seem to have. […] https://gofitherenthout.be/activity/p/596/ Mon, 12 Sep 2016 09:08:15 +0000 I find that the harder I work, the more luck I seem to have. (Thomas Jefferson)

]]> 0 8259c404f59f7cd4559b67ae58b4c660 posted an update in the group Monsters, Inc.: A friendship founded on business is better than a business […] https://gofitherenthout.be/activity/p/595/ Mon, 12 Sep 2016 09:08:14 +0000 A friendship founded on business is better than a business founded on friendship. (John D. Rockefeller)

]]> 0 3bc88520a1e2112ef167e02c51e52005 posted an update in the group TRON: Legacy: http://vimeo.com/22694972 https://gofitherenthout.be/activity/p/594/ Mon, 12 Sep 2016 09:08:12 +0000

]]> 0 d7ca7129e69f4fbe810c51bf595959f5 posted an update in the group Sherlock Holmes: Many a man's reputation would not know his character if they […] https://gofitherenthout.be/activity/p/593/ Mon, 12 Sep 2016 09:08:11 +0000 Many a man’s reputation would not know his character if they met onthe street. (Elbert Hubbard)

]]> 0 842ec91c1bb87f7501560ad23015f0a2 posted an update in the group TRON: Legacy: Do, or do not.There is no 'try'. (Yoda) https://gofitherenthout.be/activity/p/591/ Mon, 12 Sep 2016 09:08:08 +0000 Do, or do not.There is no ‘try’. (Yoda)

]]> 0 46a78d3a71377a5652a1aed46be97455 posted an update in the group Inglourious Basterds: Everybody pities the weak; jealousy you have to earn. (Arnold […] https://gofitherenthout.be/activity/p/590/ Mon, 12 Sep 2016 09:08:06 +0000 Everybody pities the weak; jealousy you have to earn. (Arnold Schwarzenegger)

]]> 0 dfb9d92021e511c54864db98efd20856 posted an update in the group Back to the Future: All truth passes through three stages. First, it is […] https://gofitherenthout.be/activity/p/589/ Mon, 12 Sep 2016 09:08:04 +0000 All truth passes through three stages. First, it is ridiculed.Second, it is violently opposed. Third, it is accepted as beingself-evident. (Arthur Schopenhauer)

]]> 0 a2037399a788673483578a5c55c5a565 posted an update in the group Blade Runner: A mathematician is a device for turning coffee into theorems. […] https://gofitherenthout.be/activity/p/587/ Mon, 12 Sep 2016 09:08:01 +0000 A mathematician is a device for turning coffee into theorems. (Paul Erdos)

]]> 0 859d4f2b27d8bd516b5c9d5495116111 posted an update in the group Harry Potter: The artist is nothing without the gift, but the gift is […] https://gofitherenthout.be/activity/p/585/ Mon, 12 Sep 2016 09:07:58 +0000 The artist is nothing without the gift, but the gift is nothing without work. (Emile Zola)

]]> 0 3ba2bced0d9f9407f327e49c84dce02d posted an update in the group Gladiator: Facts are the enemy of truth. (Don Quixote - Man of La Mancha) https://gofitherenthout.be/activity/p/584/ Mon, 12 Sep 2016 09:07:56 +0000 Facts are the enemy of truth. (Don Quixote – Man of La Mancha)

]]> 0 0eb319bb1ba7d070afed8281486f44e5 posted an update in the group WALL-E: I have come to believe that the whole world is an enigma, a […] https://gofitherenthout.be/activity/p/582/ Mon, 12 Sep 2016 09:07:53 +0000 I have come to believe that the whole world is an enigma, a harmless enigma that is made terrible by our own mad attempt to interpret it as though it had an underlying truth. (Umberto Eco)

]]> 0 1f083583318a5f48d9d043877e5e8122 posted an update in the group The Godfather: Against stupidity, the gods themselves contend in vain. […] https://gofitherenthout.be/activity/p/581/ Mon, 12 Sep 2016 09:07:51 +0000 Against stupidity, the gods themselves contend in vain. (Friedrich von Schiller)

]]> 0 d7c78710a6618108af9a480166519f4b posted an update in the group Gone in 60 Seconds: The use of COBOL cripples the mind; its teaching should, […] https://gofitherenthout.be/activity/p/579/ Mon, 12 Sep 2016 09:07:48 +0000 The use of COBOL cripples the mind; its teaching should, therefore, be regarded as a criminal offense. (Edsgar Dijkstra)

]]> 0 fe30a1db5b7f473bf378f7cbbdd3d19f posted an update in the group Harry Potter: WordPress is web software you can use to create a beautiful […] https://gofitherenthout.be/activity/p/577/ Mon, 12 Sep 2016 09:07:45 +0000 WordPress is web software you can use to create a beautiful website or blog. We like to say that WordPress is both free and priceless at the same time.

]]> 0 dd87003acafeae3412fa526f5aa676eb admin posted an update in the group Back to the Future: Women might be able to fake orgasms. But men can fake a whole […] https://gofitherenthout.be/activity/p/576/ Mon, 12 Sep 2016 09:07:44 +0000 Women might be able to fake orgasms. But men can fake a whole relationship. (Sharon Stone)

]]> 0 b593452aa20fceea3c56d535e6427f6e posted an update in the group Game of Thrones: The full use of your powers along lines of excellence. […] https://gofitherenthout.be/activity/p/575/ Mon, 12 Sep 2016 09:07:43 +0000 The full use of your powers along lines of excellence. (definition of happiness by John F. Kennedy)

]]> 0 6e13ba2fef65b7bee468a92e3ef6e51a posted an update in the group Monsters, Inc.: Each problem that I solved became a rule which served […] https://gofitherenthout.be/activity/p/574/ Mon, 12 Sep 2016 09:07:41 +0000 Each problem that I solved became a rule which served afterwards to solve other problems. (Rene Descartes, Discours de la Methode)

]]> 0 72a3a975e23ef3785acdc78c58343a22 posted an update in the group The Lord of the Rings: There are no facts, only interpretations. (Friedrich Nietzsche) https://gofitherenthout.be/activity/p/571/ Mon, 12 Sep 2016 09:07:37 +0000 There are no facts, only interpretations. (Friedrich Nietzsche)

]]> 0 082ef52d7f91aa1889fbd422b862888b posted an update in the group The Legend of Zorro: I can write better than anybody who can write faster, and I […] https://gofitherenthout.be/activity/p/570/ Mon, 12 Sep 2016 09:07:35 +0000 I can write better than anybody who can write faster, and I can write faster than anybody who can write better. (A. J. Liebling)

]]> 0 9295cd66e190e42f1ddd29de5361d013 posted an update in the group Men in Black: I shall not waste my days in trying to prolong them. (Ian L. Fleming) https://gofitherenthout.be/activity/p/568/ Mon, 12 Sep 2016 09:07:32 +0000 I shall not waste my days in trying to prolong them. (Ian L. Fleming)

]]> 0 1b62975dc17ba845beebef2837190035 posted an update: I have not failed. I've just found 10,000 ways that won't […] https://gofitherenthout.be/activity/p/187/ Mon, 12 Sep 2016 09:04:02 +0000 I have not failed. I’ve just found 10,000 ways that won’t work. (Thomas Alva Edison)

]]> 0 088564f0e3d1f10fba84982dd47360c1 posted an update: We have art to save ourselves from the truth. (Friedrich Nietzsche) https://gofitherenthout.be/activity/p/186/ Mon, 12 Sep 2016 09:04:01 +0000 We have art to save ourselves from the truth. (Friedrich Nietzsche)

]]> 0 962a03fc4f3fed1a420b9ce2342a7719 posted an update: An inconvenience is only an adventure wrongly considered; an […] https://gofitherenthout.be/activity/p/185/ Mon, 12 Sep 2016 09:04:00 +0000 An inconvenience is only an adventure wrongly considered; an adventure is an inconvenience rightly considered. (Gilbert Keith Chesterton)

]]> 0 32df8bb3c9a3c90e6d5a690e7a532554 posted an update: A friendship founded on business is better than a business […] https://gofitherenthout.be/activity/p/183/ Mon, 12 Sep 2016 09:03:57 +0000 A friendship founded on business is better than a business founded on friendship. (John D. Rockefeller)

]]> 0 14371d8c810b21665ed18c1db80de393 posted an update: http://vimeo.com/19658300 https://gofitherenthout.be/activity/p/182/ Mon, 12 Sep 2016 09:03:55 +0000

]]> 0 1a9415fd21db6b112e6c17b10c426903 posted an update: Blessed is the man, who having nothing to say, abstains from […] https://gofitherenthout.be/activity/p/181/ Mon, 12 Sep 2016 09:03:54 +0000 Blessed is the man, who having nothing to say, abstains from giving wordy evidence of the fact. (George Eliot)

]]> 0 ce517e1ce57bd5b1745a23e92a8e300e posted an update: He who has a 'why' to live, can bear with almost any 'how'. […] https://gofitherenthout.be/activity/p/180/ Mon, 12 Sep 2016 09:03:53 +0000 He who has a ‘why’ to live, can bear with almost any ‘how’. (Friedrich Nietzsche)

]]> 0 b037ceae14a9108e19cdc6f484cc7410 posted an update: A mathematician is a device for turning coffee into theorems. […] https://gofitherenthout.be/activity/p/179/ Mon, 12 Sep 2016 09:03:51 +0000 A mathematician is a device for turning coffee into theorems. (Paul Erdos)

]]> 0 729dab7e8a92e4d761dad188e8b7940c posted an update: Once is happenstance. Twice is coincidence. Three times is […] https://gofitherenthout.be/activity/p/178/ Mon, 12 Sep 2016 09:03:50 +0000 Once is happenstance. Twice is coincidence. Three times is enemy action. (Auric Goldfinger, in Goldfinger by Ian L. Fleming)

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